David Madore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/18 |
2,000m |
9:12.0 |
2:18.0 |
SkiErg |
|
View workout
|
03/07/18 |
2,000m |
8:55.0 |
2:13.7 |
SkiErg |
|
View workout
|
03/07/18 |
2,000m |
8:09.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/06/18 |
4,000m |
16:01.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/06/18 |
4,000m |
19:52.0 |
2:29.0 |
SkiErg |
|
View workout
|
03/05/18 |
4,000m |
16:02.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
03/05/18 |
4,000m |
19:40.0 |
2:27.5 |
SkiErg |
|
View workout
|
03/02/18 |
4,000m |
19:49.0 |
2:28.6 |
SkiErg |
|
View workout
|
03/02/18 |
4,000m |
15:59.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/28/18 |
4,000m |
16:58.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/28/18 |
4,000m |
19:11.0 |
2:23.8 |
SkiErg |
|
View workout
|
02/27/18 |
4,000m |
18:50.0 |
2:21.2 |
SkiErg |
|
View workout
|
02/27/18 |
4,000m |
16:08.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/26/18 |
2,000m |
8:13.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/26/18 |
2,500m |
12:09.0 |
2:25.8 |
SkiErg |
|
View workout
|
02/23/18 |
126m |
0:30.0 |
1:59.0 |
SkiErg |
|
View workout
|
02/23/18 |
2,000m |
7:37.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
02/22/18 |
2,000m |
7:40.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/15/18 |
5,000m |
19:31.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
02/14/18 |
2,000m |
8:10.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|