David Madore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/18 |
2,254m |
11:00.0 |
2:26.4 |
SkiErg |
|
View workout
|
04/05/18 |
3,169m |
15:00.0 |
2:22.0 |
SkiErg |
|
View workout
|
04/05/18 |
4,113m |
16:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/03/18 |
4,002m |
15:59.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/03/18 |
3,014m |
16:00.0 |
2:39.2 |
SkiErg |
|
View workout
|
03/29/18 |
172m |
0:30.0 |
1:27.2 |
SkiErg |
|
View workout
|
03/29/18 |
7,019m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/29/18 |
5,145m |
20:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/29/18 |
174m |
0:30.0 |
1:26.2 |
SkiErg |
|
View workout
|
03/29/18 |
4,123m |
20:00.0 |
2:25.5 |
SkiErg |
|
View workout
|
03/27/18 |
165m |
0:30.0 |
1:30.9 |
SkiErg |
|
View workout
|
03/27/18 |
6,054m |
25:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/27/18 |
3,096m |
15:00.0 |
2:25.3 |
SkiErg |
|
View workout
|
03/26/18 |
3,208m |
15:00.0 |
2:20.2 |
SkiErg |
|
View workout
|
03/26/18 |
5,000m |
20:59.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/23/18 |
8,509m |
35:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/23/18 |
4,069m |
18:10.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/23/18 |
3,333m |
15:00.0 |
2:15.0 |
SkiErg |
|
View workout
|
03/23/18 |
1,000m |
5:12.0 |
2:36.0 |
SkiErg |
|
View workout
|
03/23/18 |
2,201m |
10:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|