David Madore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/18 |
179m |
0:30.0 |
1:23.7 |
SkiErg |
|
View workout
|
05/10/18 |
10,000m |
|
|
SkiErg |
|
View workout
|
05/10/18 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
04/30/18 |
7,000m |
|
|
RowErg |
Hwt |
View workout
|
04/30/18 |
3,000m |
|
|
SkiErg |
|
View workout
|
04/27/18 |
2,000m |
|
|
SkiErg |
|
View workout
|
04/25/18 |
2,000m |
|
|
SkiErg |
|
View workout
|
04/24/18 |
2,000m |
|
|
SkiErg |
|
View workout
|
04/24/18 |
2,000m |
|
|
SkiErg |
|
View workout
|
04/23/18 |
1,000m |
4:01.0 |
2:00.5 |
SkiErg |
|
View workout
|
04/23/18 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
04/22/18 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
04/18/18 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
04/14/18 |
2,700m |
15:00.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
04/13/18 |
5,000m |
|
|
SkiErg |
|
View workout
|
04/13/18 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
04/13/18 |
8,156m |
40:00.0 |
2:27.1 |
SkiErg |
|
View workout
|
04/13/18 |
3,009m |
|
|
SkiErg |
|
View workout
|
04/13/18 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
04/12/18 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|