David Madore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/19 |
1,000m |
|
|
SkiErg |
|
View workout
|
01/08/19 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
01/07/19 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
01/07/19 |
1,000m |
|
|
SkiErg |
|
View workout
|
01/04/19 |
1,000m |
|
|
SkiErg |
|
View workout
|
01/03/19 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
01/02/19 |
2,000m |
|
|
SkiErg |
|
View workout
|
11/08/18 |
1,000m |
3:32.8 |
1:46.4 |
SkiErg |
|
View workout
|
11/07/18 |
3,000m |
12:10.1 |
2:01.6 |
SkiErg |
|
View workout
|
11/07/18 |
1,000m |
3:37.0 |
1:48.5 |
SkiErg |
|
View workout
|
10/30/18 |
1,000m |
3:37.0 |
1:48.5 |
SkiErg |
|
View workout
|
10/29/18 |
1,000m |
3:42.0 |
1:51.0 |
SkiErg |
|
View workout
|
10/25/18 |
1,000m |
3:45.0 |
1:52.5 |
SkiErg |
|
View workout
|
10/19/18 |
1,000m |
3:41.0 |
1:50.5 |
SkiErg |
|
View workout
|
10/18/18 |
1,000m |
3:43.0 |
1:51.5 |
SkiErg |
|
View workout
|
10/17/18 |
500m |
|
|
SkiErg |
|
View workout
|
10/15/18 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
10/15/18 |
1,000m |
|
|
SkiErg |
|
View workout
|
10/15/18 |
9,500m |
|
|
RowErg |
Hwt |
View workout
|
10/12/18 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|