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Oct 16 Starting Your Workout: Warming-Up 
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David Madore

Log

Date Distance Time Pace Comments Action
03/18/19 9,599m 45:00.0 2:20.6 View workout
03/16/19 765m 3:42.0 2:25.0 View workout
03/16/19 431m 2:05.2 2:25.2 View workout
03/16/19 134m 0:30.0 1:51.9 View workout
03/16/19 433m 1:40.0 1:55.4 View workout
03/16/19 400m 1:31.4 1:54.2 View workout
03/16/19 500m 1:52.3 1:52.3 View workout
03/16/19 7,299m 30:00.0 2:03.3 View workout
03/15/19 10,006m 42:00.0 2:05.9 View workout
03/14/19 6,000m 25:00.0 2:05.0 View workout
03/12/19 2,500m 10:02.0 2:00.4 View workout
03/12/19 2,500m 9:50.0 1:58.0 View workout
03/08/19 1,000m 3:42.5 1:51.2 View workout
03/06/19 7,402m 30:00.0 2:01.5 View workout
03/06/19 1,000m 3:49.0 1:54.5 View workout
03/02/19 3,000m View workout
02/10/19 10,000m View workout
02/10/19 10,000m View workout
01/30/19 3,000m View workout
01/30/19 3,000m View workout