David Madore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/18 |
2,000m |
|
|
SkiErg |
|
View workout
|
10/11/18 |
1,300m |
|
|
SkiErg |
|
View workout
|
10/11/18 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
10/09/18 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
10/09/18 |
32,000m |
|
|
RowErg |
Hwt |
View workout
|
10/05/18 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
10/05/18 |
4,000m |
|
|
SkiErg |
|
View workout
|
10/04/18 |
4,000m |
|
|
SkiErg |
|
View workout
|
10/04/18 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
10/03/18 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
10/03/18 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
10/02/18 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
10/02/18 |
3,000m |
|
|
SkiErg |
|
View workout
|
09/28/18 |
699m |
2:30.0 |
1:47.2 |
SkiErg |
|
View workout
|
09/28/18 |
8,409m |
35:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/27/18 |
5,500m |
|
|
RowErg |
Hwt |
View workout
|
09/27/18 |
4,000m |
|
|
SkiErg |
|
View workout
|
09/26/18 |
3,500m |
|
|
SkiErg |
|
View workout
|
09/26/18 |
3,500m |
|
|
RowErg |
Hwt |
View workout
|
09/25/18 |
3,269m |
16:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|