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Concept2 Blog

Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

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Log

Date Distance Time Pace Comments Action
10/12/18 2,000m View workout
10/11/18 1,300m View workout
10/11/18 5,000m View workout
10/09/18 10,000m View workout
10/09/18 32,000m View workout
10/05/18 4,000m View workout
10/05/18 4,000m View workout
10/04/18 4,000m View workout
10/04/18 4,000m View workout
10/03/18 4,000m View workout
10/03/18 4,000m View workout
10/02/18 4,000m View workout
10/02/18 3,000m View workout
09/28/18 699m 2:30.0 1:47.2 View workout
09/28/18 8,409m 35:00.0 2:04.8 View workout
09/27/18 5,500m View workout
09/27/18 4,000m View workout
09/26/18 3,500m View workout
09/26/18 3,500m View workout
09/25/18 3,269m 16:00.0 2:26.8 View workout