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Oct 16 Starting Your Workout: Warming-Up 
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David Madore

Log

Date Distance Time Pace Comments Action
09/25/18 4,128m 20:00.0 2:25.3 View workout
09/24/18 5,201m 25:00.0 2:24.2 View workout
09/24/18 5,799m 25:00.0 2:09.3 View workout
09/23/18 11,000m 45:58.0 2:05.3 View workout
09/21/18 6,222m 24:00.0 1:55.7 View workout
09/21/18 6,009m 24:00.0 1:59.8 View workout
09/20/18 4,127m 17:00.0 2:03.5 View workout
09/20/18 3,696m 17:00.0 2:17.9 View workout
09/19/18 4,125m 18:00.0 2:10.9 View workout
09/19/18 3,992m 18:00.0 2:15.2 View workout
09/17/18 3,552m 15:00.0 2:06.6 View workout
09/16/18 3,825m 16:00.0 2:05.4 View workout
09/16/18 3,652m 16:00.0 2:11.4 View workout
09/15/18 3,759m 15:00.0 1:59.7 View workout
09/15/18 7,111m 30:00.0 2:06.5 View workout
08/02/18 7,089m 30:00.0 2:06.9 View workout
07/02/18 7,444m 30:00.0 2:00.9 View workout
06/05/18 14,118m 1:00:00.0 2:07.4 View workout
05/15/18 21,097m 1:29:58.0 2:07.9 View workout
05/15/18 546m 2:11.0 1:59.9 View workout