David Madore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/19 |
555m |
2:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
01/26/19 |
6,031m |
|
|
RowErg |
Hwt |
View workout
|
01/25/19 |
12,000m |
|
|
RowErg |
Hwt |
View workout
|
01/25/19 |
7,600m |
|
|
SkiErg |
|
View workout
|
01/23/19 |
7,500m |
|
|
SkiErg |
|
View workout
|
01/22/19 |
3,650m |
|
|
SkiErg |
|
View workout
|
01/22/19 |
3,800m |
|
|
RowErg |
Hwt |
View workout
|
01/21/19 |
4,500m |
|
|
RowErg |
Hwt |
View workout
|
01/21/19 |
5,000m |
|
|
SkiErg |
|
View workout
|
01/18/19 |
3,500m |
|
|
SkiErg |
|
View workout
|
01/18/19 |
3,500m |
|
|
RowErg |
Hwt |
View workout
|
01/17/19 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/16/19 |
4,000m |
|
|
SkiErg |
|
View workout
|
01/16/19 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
01/15/19 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
01/14/19 |
8,500m |
37:22.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/11/19 |
1,000m |
|
|
SkiErg |
|
View workout
|
01/11/19 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
01/10/19 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
01/10/19 |
3,000m |
|
|
SkiErg |
|
View workout
|