Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/09 |
35,336m |
2:24:03.2 |
2:02.3 |
RowErg |
Lwt |
View workout
|
03/16/09 |
25,133m |
1:45:43.8 |
2:06.2 |
RowErg |
Lwt |
View workout
|
03/15/09 |
27,000m |
1:45:00.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
03/14/09 |
5,016m |
21:26.9 |
2:08.2 |
RowErg |
Lwt |
View workout
|
03/14/09 |
5,413m |
20:00.0 |
1:50.8 |
RowErg |
Lwt |
View workout
|
03/14/09 |
5,410m |
20:00.0 |
1:50.9 |
RowErg |
Lwt |
View workout
|
03/14/09 |
4,508m |
18:05.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
03/13/09 |
33,310m |
2:14:31.4 |
2:01.1 |
RowErg |
Lwt |
View workout
|
03/08/09 |
2,512m |
10:42.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
03/08/09 |
23,963m |
1:35:06.3 |
1:59.0 |
RowErg |
Lwt |
View workout
|
03/07/09 |
4,655m |
20:00.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
03/07/09 |
2,392m |
10:03.7 |
2:06.1 |
RowErg |
Lwt |
View workout
|
03/07/09 |
5,359m |
20:00.0 |
1:51.9 |
RowErg |
Lwt |
View workout
|
03/07/09 |
5,365m |
20:00.0 |
1:51.8 |
RowErg |
Lwt |
View workout
|
03/07/09 |
4,018m |
16:03.4 |
1:59.8 |
RowErg |
Lwt |
View workout
|
03/06/09 |
31,091m |
2:01:25.4 |
1:57.1 |
RowErg |
Lwt |
View workout
|
03/05/09 |
40,998m |
2:45:23.1 |
2:01.0 |
RowErg |
Lwt |
View workout
|
03/03/09 |
10,087m |
40:02.5 |
1:59.0 |
RowErg |
Lwt |
View workout
|
03/02/09 |
11,656m |
46:02.5 |
1:58.5 |
RowErg |
Lwt |
View workout
|
03/02/09 |
3,808m |
15:04.4 |
1:58.7 |
RowErg |
Lwt |
View workout
|