Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/09 |
3,287m |
13:03.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/14/09 |
1,000m |
3:21.3 |
1:40.6 |
RowErg |
Hwt |
View workout
|
02/14/09 |
4,266m |
17:03.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/14/09 |
677m |
3:10.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
02/14/09 |
15,061m |
1:02:03.8 |
2:03.6 |
RowErg |
Hwt |
View workout
|
02/13/09 |
30,628m |
2:00:23.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/31/09 |
24,065m |
1:33:07.6 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/30/09 |
5,034m |
20:18.8 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/30/09 |
14,902m |
1:05:04.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/30/09 |
8,108m |
38:08.3 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/27/09 |
23,200m |
1:30:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/26/09 |
24,679m |
1:43:58.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/23/09 |
9,729m |
40:02.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/22/09 |
25,281m |
1:49:41.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/19/09 |
8,700m |
35:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/18/09 |
21,656m |
1:20:07.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
01/17/09 |
23,593m |
1:30:04.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/16/09 |
21,829m |
1:32:55.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/12/09 |
2,624m |
11:58.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/12/09 |
5,626m |
24:08.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|