Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/09 |
6,260m |
24:54.8 |
1:59.3 |
RowErg |
Lwt |
View workout
|
03/01/09 |
19,511m |
1:15:09.2 |
1:55.5 |
RowErg |
Lwt |
View workout
|
03/01/09 |
1,041m |
4:02.9 |
1:56.6 |
RowErg |
Lwt |
View workout
|
03/01/09 |
529m |
2:04.7 |
1:57.8 |
RowErg |
Lwt |
View workout
|
03/01/09 |
11,396m |
45:02.2 |
1:58.5 |
RowErg |
Lwt |
View workout
|
02/28/09 |
25,221m |
1:40:02.3 |
1:58.9 |
RowErg |
Lwt |
View workout
|
02/28/09 |
5,141m |
20:53.8 |
2:01.9 |
RowErg |
Lwt |
View workout
|
02/27/09 |
8,110m |
30:05.2 |
1:51.2 |
RowErg |
Hwt |
View workout
|
02/27/09 |
26,758m |
1:45:03.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/27/09 |
5,141m |
20:01.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/23/09 |
5,011m |
21:10.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/22/09 |
9,300m |
37:04.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/22/09 |
21,992m |
1:25:04.9 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/22/09 |
31,153m |
2:07:01.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/20/09 |
7,831m |
30:02.9 |
1:55.1 |
RowErg |
Hwt |
View workout
|
02/20/09 |
7,773m |
30:04.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/20/09 |
7,717m |
30:06.4 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/20/09 |
7,874m |
30:07.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
02/14/09 |
5,007m |
22:01.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/14/09 |
16,231m |
1:04:36.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|