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Gary Curtis

Log

Date Distance Time Pace Comments Action
10/21/07 17,544m 1:10:03.0 1:59.7 View workout
10/20/07 3,915m 18:31.0 2:21.8

w

 View workout
10/20/07 16,600m 1:00:00.0 1:48.4 View workout
10/19/07 14,881m 59:25.0 1:59.7 View workout
10/18/07 20,060m 1:20:00.0 1:59.6 View workout
10/17/07 5,000m 25:00.0 2:30.0 View workout
10/17/07 2,000m 6:31.6 1:37.9

77.5kg

 View workout
10/17/07 13,750m 55:00.0 2:00.0 View workout
10/17/07 17,500m 1:10:00.0 2:00.0 View workout
10/15/07 20,000m 1:20:00.0 2:00.0

77.5Kg

 View workout
10/14/07 5,000m 25:00.0 2:30.0 View workout
10/02/07 15,025m 1:00:00.0 1:59.8 View workout
10/01/07 15,020m 1:00:00.0 1:59.8 View workout
09/30/07 1,000m 3:09.0 1:34.5

79Kg

 View workout
09/30/07 9,000m 35:57.0 1:59.8

wud

 View workout
09/27/07 7,030m 30:25.3 2:09.8

wud

 View workout
09/27/07 5,000m 17:10.3 1:43.0

79Kg

 View workout
09/23/07 14,857m 1:00:19.7 2:01.8 View workout
09/23/07 16,495m 1:00:00.0 1:49.1

79.5 Kg

 View workout
09/23/07 2,275m 16:45.7 3:41.0

WD

 View workout