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Sep 13 Strength and Fitness: The 401K for Your Body
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Gary Curtis

Log

Date Distance Time Pace Comments Action
09/08/07 108m 0:20.0 1:32.5 View workout
09/08/07 3,005m 13:21.0 2:13.2

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09/07/07 1,111m 4:52.6 2:11.6

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09/07/07 474m 2:13.5 2:20.8

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09/07/07 4,527m 17:00.0 1:52.6 View workout
09/07/07 4,645m 17:00.0 1:49.7 View workout
09/07/07 4,645m 17:00.0 1:49.7 View workout
09/07/07 1,008m 5:22.7 2:40.0

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09/06/07 2,006m 9:41.0 2:24.8

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09/06/07 243m 0:45.0 1:32.5 View workout
09/06/07 246m 0:45.0 1:31.4 View workout
09/06/07 248m 0:45.0 1:30.7 View workout
09/06/07 240m 0:45.0 1:33.7 View workout
09/06/07 248m 0:45.0 1:30.7 View workout
09/06/07 248m 0:45.0 1:30.7 View workout
09/06/07 248m 0:45.0 1:30.7 View workout
09/06/07 246m 0:45.0 1:31.4 View workout
09/06/07 3,007m 13:44.0 2:17.0

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09/05/07 1,000m 5:00.0 2:30.0

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09/05/07 1,200m 5:00.0 2:05.0

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