Concept2 Logbook | Log for Gary Curtis

Gary Curtis

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/09/16	1,000m	3:15.6	1:37.8	RowErg	Hwt	200 ints 60'' rests	View workout
08/09/16	8,000m	27:02.2	1:41.3	RowErg	Hwt	400m ints 60'' rests	View workout
08/09/16	1,000m	3:29.7	1:44.8	RowErg	Hwt	200 ints 60'' rests	View workout
08/07/16	1,400m	4:52.8	1:44.5	RowErg	Hwt	200m ints 60'' rests	View workout
08/07/16	5,600m	19:22.6	1:43.8	RowErg	Hwt	400 ints 60'' rests	View workout
08/07/16	1,400m	4:34.4	1:38.0	RowErg	Hwt	200m ints 60'' rests	View workout
08/05/16	8,800m	31:42.7	1:48.1	RowErg	Hwt	800m ints 30'' rests	View workout
08/02/16	8,800m	32:31.8	1:50.8	RowErg	Hwt	800m ints 30'' rests	View workout
07/31/16	8,800m	32:39.4	1:51.3	RowErg	Hwt	800m ints	View workout
07/30/16	8,800m	36:40.0	2:05.0	RowErg	Hwt	800m ints approx time	View workout
07/28/16	8,000m	31:02.6	1:56.4	RowErg	Hwt	ints 800m	View workout
07/26/16	8,800m	34:56.9	1:59.1	RowErg	Hwt		View workout
07/25/16	8,439m	29:55.1	1:46.3	RowErg	Hwt	ints	View workout
07/24/16	8,800m	33:38.5	1:54.6	RowErg	Hwt	ints	View workout
07/23/16	8,800m	31:45.8	1:48.2	RowErg	Hwt		View workout
07/22/16	8,800m	31:56.7	1:48.9	RowErg	Hwt		View workout
07/21/16	8,800m	34:59.5	1:59.2	RowErg	Hwt	approx time	View workout
07/12/16	8,800m	34:33.1	1:57.7	RowErg	Hwt		View workout
07/10/16	8,800m	34:11.9	1:56.5	RowErg	Hwt		View workout
07/07/16	8,800m	33:41.5	1:54.8	RowErg	Hwt		View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks