Sign Up
7,239,983
Lifetime Meters
334,511
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Fargo

Log

Date Distance Time Pace Comments Action
05/04/03 10,000m 36:20.0 1:49.0 View workout
03/26/03 8,174m 30:00.0 1:50.1

Training piece, 24 spm

 View workout
01/24/03 16,050m 1:00:00.0 1:52.1

low rating training piece

 View workout
06/30/02 16,160m 1:00:00.0 1:51.3

23-24 spm

 View workout
06/23/02 16,036m 1:00:00.0 1:52.2 View workout
05/07/02 8,130m 30:00.0 1:50.7

training piece, 24 spm

 View workout
11/26/01 9,200m 35:00.0 1:54.1 View workout
08/22/01 5,000m 17:48.0 1:46.8

24 spm, training piece

 View workout
09/16/00 16,230m 1:00:00.0 1:50.9

23-24 spm, training piece

 View workout
09/05/00 8,230m 30:00.0 1:49.3

slow start, low rating, training piece

 View workout
07/24/00 5,000m 17:56.5 1:47.6

training piece, 24-25 spm

 View workout
07/04/00 16,050m 1:00:00.0 1:52.1

training piece, low rating

 View workout
06/14/00 8,141m 30:00.0 1:50.5

training piece

 View workout
06/12/00 8,075m 30:00.0 1:51.4

training piece

 View workout
02/12/00 16,010m 1:00:00.0 1:52.4

training piece at fitness center

 View workout