James Fargo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/08 |
1,249m |
5:01.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/09/08 |
5,582m |
20:07.7 |
1:48.1 |
RowErg |
Hwt |
View workout
|
02/06/08 |
1,518m |
6:11.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/06/08 |
10,037m |
41:23.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/05/08 |
15,573m |
1:00:02.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/04/08 |
11,650m |
42:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
02/04/08 |
1,949m |
7:54.7 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/02/08 |
1,394m |
5:18.6 |
1:54.2 |
RowErg |
Hwt |
View workout
|
02/02/08 |
8,338m |
33:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/31/08 |
1,501m |
6:10.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/31/08 |
12,084m |
45:04.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
01/30/08 |
1,991m |
8:08.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/30/08 |
8,144m |
36:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/29/08 |
1,656m |
6:52.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/29/08 |
10,481m |
42:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/28/08 |
1,482m |
6:15.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/28/08 |
2,274m |
8:31.9 |
1:52.5 |
RowErg |
Hwt |
View workout
|
01/28/08 |
8,160m |
30:02.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
01/25/08 |
2,000m |
8:06.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/25/08 |
10,542m |
40:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|