Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/23/25 | 1:00 | 310m | 1:36.7 | RowErg | View workout | |
| 12/23/25 | 14:05 | 3,249m | 2:10.1 | RowErg | View workout | |
| 12/22/25 | 3:06 | 659m | 2:21.5 | RowErg | View workout | |
| 12/22/25 | v2:00/1:00r...2 | 1,265m | 1:58.5 | RowErg | View workout | |
| 12/22/25 | 6:09 | 1,358m | 2:16.0 | RowErg | View workout | |
| 12/21/25 | v1:00/7:29r...2 | 596m | 1:40.6 | RowErg | View workout | |
| 12/21/25 | 10:06 | 2,081m | 2:25.7 | RowErg | View workout | |
| 12/20/25 | 38:14 | 8,007m | 2:23.2 | RowErg | View workout | |
| 12/19/25 | v1:00/3:00r...8 | 2,327m | 1:43.1 | RowErg | View workout | |
| 12/19/25 | 100m | 0:19.7 | 1:38.5 | RowErg | View workout | |
| 12/19/25 | 6:07 | 1,353m | 2:15.6 | RowErg | View workout | |
| 12/19/25 | 16:00.0 | 1,868m | 4:16.9 | RowErg | View workout | |
| 12/18/25 | 1:50 | 446m | 2:03.6 | RowErg | View workout | |
| 12/18/25 | 5:00 | 1,078m | 2:19.1 | RowErg | View workout | |
| 12/17/25 | 30:24 | 6,455m | 2:21.3 | RowErg | View workout | |
| 12/16/25 | 7:20 | 1,570m | 2:20.1 | RowErg | View workout | |
| 12/16/25 | 1:00.0 | 259m | 1:55.8 | SkiErg | View workout | |
| 12/16/25 | 1:07.0 | 263m | 2:07.3 | SkiErg | View workout | |
| 12/16/25 | 2:28.0 | 514m | 2:23.9 | SkiErg | View workout | |
| 12/15/25 | v250m/4:50r...4 | 1,000m | 1:59.7 | RowErg | View workout | |
| 12/15/25 | 7:00 | 1,519m | 2:18.4 | RowErg | View workout | |
| 12/14/25 | 4:28 | 1,021m | 2:11.3 | RowErg | View workout | |
| 12/13/25 | v1:00/1:00r...10 | 2,746m | 1:49.2 | RowErg | View workout | |
| 12/13/25 | 100m | 0:20.4 | 1:42.0 | RowErg | View workout | |
| 12/13/25 | 3:00 | 681m | 2:12.1 | RowErg | View workout |