Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/18/26 | 4:33 | 1,010m | 2:15.5 | RowErg | View workout | |
| 10/18/26 | 20:03 | 4,404m | 2:16.5 | RowErg | View workout | |
| 10/17/26 | v0:45/3:43r...5 | 1,055m | 1:46.6 | RowErg | View workout | |
| 10/17/26 | v1:00/1:00r...3 | 1,026m | 2:11.5 | RowErg | View workout | |
| 10/17/26 | 5:00.0 | 784m | 3:11.3 | RowErg | View workout | |
| 10/17/26 | 1:00.0 | 106m | 4:43.0 | RowErg | View workout | |
| 10/16/26 | v500m/2:00r...8 | 4,000m | 1:58.4 | RowErg | View workout | |
| 10/16/26 | 150m | 0:33.0 | 1:50.0 | RowErg | View workout | |
| 10/16/26 | 500m | 2:19.0 | 2:19.0 | RowErg | View workout | |
| 10/15/26 | 4:33 | 1,019m | 2:14.3 | RowErg | View workout | |
| 10/15/26 | 1:00 | 261m | 1:54.9 | SkiErg | View workout | |
| 10/15/26 | 2:22 | 517m | 2:17.3 | SkiErg | View workout | |
| 10/15/26 | 1000m | 4:31.8 | 2:15.9 | RowErg | View workout | |
| 10/14/26 | 450m | 1:50.9 | 2:03.2 | RowErg | View workout | |
| 10/14/26 | 150m | 0:27.4 | 1:31.3 | RowErg | View workout | |
| 10/14/26 | 200m | 0:39.4 | 1:38.5 | RowErg | View workout | |
| 10/14/26 | 300m | 1:05.6 | 1:49.3 | RowErg | View workout | |
| 10/14/26 | 400m | 1:37.1 | 2:01.3 | RowErg | View workout | |
| 10/14/26 | 500m | 2:21.1 | 2:21.1 | RowErg | View workout | |
| 10/13/26 | 1000m | 4:27.7 | 2:13.8 | SkiErg | View workout | |
| 10/13/26 | 5:10 | 1,108m | 2:20.2 | RowErg | View workout | |
| 10/12/26 | 23:59 | 5,006m | 2:23.7 | RowErg | View workout | |
| 10/11/26 | 200m | 0:52.9 | 2:12.2 | RowErg | View workout | |
| 10/11/26 | 150m | 0:43.7 | 2:25.6 | RowErg | View workout | |
| 10/11/26 | 2000m | 8:12.8 | 2:03.2 | RowErg | View workout |