Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/08/26 | 2:12.0 | 500m | 2:12.0 | RowErg | View workout | |
| 06/07/26 | 5x0:30/6:00r | 791m | 1:34.8 | RowErg | View workout | |
| 06/07/26 | 5:04 | 1,026m | 2:28.4 | RowErg | View workout | |
| 06/06/26 | 100m | 0:20.0 | 1:40.0 | RowErg | View workout | |
| 06/06/26 | 8:57.0 | 2,030m | 2:12.2 | RowErg | View workout | |
| 06/05/26 | 15:07 | 3,464m | 2:10.9 | RowErg | View workout | |
| 06/04/26 | 100m | 0:21.1 | 1:45.5 | SkiErg | View workout | |
| 06/04/26 | 100m | 0:21.3 | 1:46.5 | SkiErg | View workout | |
| 06/04/26 | 100m | 0:21.1 | 1:45.5 | SkiErg | View workout | |
| 06/04/26 | 100m | 0:21.7 | 1:48.5 | SkiErg | View workout | |
| 06/04/26 | 100m | 0:21.7 | 1:48.5 | SkiErg | View workout | |
| 06/04/26 | 100m | 0:21.1 | 1:45.5 | SkiErg | View workout | |
| 06/04/26 | 500m | 2:11.5 | 2:11.5 | SkiErg | View workout | |
| 06/04/26 | 6:02 | 1,300m | 2:19.3 | RowErg | View workout | |
| 06/03/26 | 7:47 | 2,035m | 1:54.7 | RowErg | View workout | |
| 06/02/26 | 500m | 2:12.8 | 2:12.8 | SkiErg | View workout | |
| 06/02/26 | 4:40 | 1,013m | 2:18.4 | RowErg | View workout | |
| 06/01/26 | 14:19 | 3,007m | 2:22.8 | RowErg | View workout | |
| 05/31/26 | 20:00 | 4,205m | 2:22.6 | RowErg | View workout | |
| 05/30/26 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 05/30/26 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 05/30/26 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 05/30/26 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 05/30/26 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 05/30/26 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout |