Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/21/26 | v150m/3:33r...4 | 600m | 1:36.0 | RowErg | View workout | |
| 07/21/26 | 4:07.0 | 980m | 2:06.0 | RowErg | View workout | |
| 07/20/26 | v500m/2:07r...5 | 1,500m | 2:09.3 | RowErg | View workout | |
| 07/19/26 | 100m | 0:19.6 | 1:38.0 | RowErg | View workout | |
| 07/19/26 | 100m | 0:21.4 | 1:47.0 | RowErg | View workout | |
| 07/19/26 | 2000m | 9:27.1 | 2:21.7 | RowErg | View workout | |
| 07/18/26 | v100m/5:31r...4 | 400m | 1:32.5 | RowErg | View workout | |
| 07/18/26 | v500m/3:16r...3 | 1,500m | 2:08.1 | RowErg | View workout | |
| 07/18/26 | 2:14.0 | 514m | 2:10.3 | RowErg | View workout | |
| 07/17/26 | 500m | 2:19.6 | 2:19.6 | RowErg | View workout | |
| 07/17/26 | v300m/5:07r...2 | 600m | 1:42.9 | RowErg | View workout | |
| 07/17/26 | 1:19 | 327m | 2:00.7 | RowErg | View workout | |
| 07/17/26 | 5:24 | 1,142m | 2:21.9 | RowErg | View workout | |
| 07/16/26 | 1:07 | 321m | 1:44.3 | RowErg | View workout | |
| 07/16/26 | 3:02 | 765m | 1:58.9 | RowErg | View workout | |
| 07/16/26 | 3:41 | 752m | 2:27.5 | RowErg | View workout | |
| 07/15/26 | 7:01 | 1,673m | 2:06.0 | RowErg | View workout | |
| 07/14/26 | 10:09 | 2,403m | 2:06.7 | RowErg | View workout | |
| 07/12/26 | v100m/3:01r...10 | 1,000m | 1:35.2 | RowErg | View workout | |
| 07/12/26 | 4:37 | 1,033m | 2:14.3 | RowErg | View workout | |
| 07/11/26 | 7:09 | 1,616m | 2:12.9 | RowErg | View workout | |
| 07/11/26 | 0:28.0 | 118m | 1:58.6 | RowErg | View workout | |
| 07/11/26 | 0:28.0 | 117m | 1:59.6 | RowErg | View workout | |
| 07/10/26 | v0:45/0:45r...5 | 1,016m | 1:50.7 | RowErg | View workout | |
| 07/10/26 | 2:33 | 515m | 2:28.6 | RowErg | View workout |