Ken Benoit
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/14/21 | 160m | 0:30.0 | 1:33.7 | RowErg | View workout | |
| 04/14/21 | 189m | 0:40.0 | 1:45.8 | RowErg | View workout | |
| 04/14/21 | 301m | 1:06.0 | 1:49.6 | RowErg | View workout | |
| 04/14/21 | 290m | 1:06.0 | 1:53.7 | RowErg | View workout | |
| 04/14/21 | 261m | 1:07.0 | 2:08.3 | RowErg | View workout | |
| 04/14/21 | 1,017m | 4:11.0 | 2:03.4 | RowErg | View workout | |
| 04/14/21 | 1,100m | 5:07.0 | 2:19.5 | RowErg | View workout | |
| 04/12/21 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 04/12/21 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 04/12/21 | 211m | 0:48.0 | 1:53.7 | RowErg | View workout | |
| 04/12/21 | 147m | 1:10.0 | 3:58.0 | RowErg | View workout | |
| 04/12/21 | 200m | 0:37.8 | 1:34.5 | RowErg | View workout | |
| 04/12/21 | 200m | 0:39.2 | 1:38.0 | RowErg | View workout | |
| 04/12/21 | 200m | 0:41.7 | 1:44.2 | RowErg | View workout | |
| 04/12/21 | 207m | 0:50.0 | 2:00.7 | RowErg | View workout | |
| 04/12/21 | 263m | 1:12.0 | 2:16.8 | RowErg | View workout | |
| 04/12/21 | 3,013m | 12:45.0 | 2:06.9 | RowErg | View workout | |
| 04/11/21 | 276m | 1:05.0 | 1:57.7 | RowErg | View workout | |
| 04/11/21 | 270m | 1:02.0 | 1:54.8 | RowErg | View workout | |
| 04/11/21 | 267m | 1:03.0 | 1:57.9 | RowErg | View workout |