Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/23/18 | 6:00.0 | 940m | 3:11.4 | RowErg | View workout | |
| 11/23/18 | 1:58.6 | 600m | 1:38.8 | RowErg | View workout | |
| 11/23/18 | 23:00.0 | 5,000m | 2:18.0 | RowErg | View workout | |
| 11/22/18 | 0:53.7 | 250m | 1:47.4 | RowErg | View workout | |
| 11/22/18 | 0:54.0 | 250m | 1:48.0 | RowErg | View workout | |
| 11/22/18 | 1:58.6 | 500m | 1:58.6 | RowErg | View workout | |
| 11/22/18 | 4:20.5 | 1,000m | 2:10.2 | RowErg | View workout | |
| 11/22/18 | 17:45.0 | 3,600m | 2:27.9 | RowErg | View workout | |
| 11/21/18 | 1:43.0 | 500m | 1:43.0 | RowErg | View workout | |
| 11/21/18 | 2:25.0 | 500m | 2:25.0 | RowErg | View workout | |
| 11/21/18 | 6:00.0 | 1,208m | 2:29.0 | RowErg | View workout | |
| 11/20/18 | 4:15.4 | 1,000m | 2:07.7 | RowErg | View workout | |
| 11/20/18 | 9:45.0 | 2,000m | 2:26.2 | RowErg | View workout | |
| 11/19/18 | 4:25.4 | 1,000m | 2:12.7 | RowErg | View workout | |
| 11/19/18 | 6:00.0 | 1,205m | 2:29.3 | RowErg | View workout | |
| 11/18/18 | 10:00.0 | 799m | 6:15.4 | RowErg | View workout | |
| 11/18/18 | 4:00.0 | 1,207m | 1:39.4 | RowErg | View workout | |
| 11/18/18 | 4:43.7 | 1,000m | 2:21.8 | RowErg | View workout | |
| 11/18/18 | 4:19.0 | 1,000m | 2:09.5 | RowErg | View workout | |
| 11/18/18 | 6:00.0 | 1,200m | 2:30.0 | RowErg | View workout | |
| 11/17/18 | 5000m | 21:51.4 | 2:11.1 | RowErg | View workout | |
| 11/17/18 | 1:08.0 | 250m | 2:16.0 | RowErg | View workout | |
| 11/17/18 | 2:15.0 | 500m | 2:15.0 | RowErg | View workout | |
| 11/17/18 | 2:30.0 | 500m | 2:30.0 | RowErg | View workout | |
| 11/16/18 | 1:52.6 | 500m | 1:52.6 | RowErg | View workout |