Ken Benoit

Log

Date Workout Score Ave Comments Action
09/21/18 1:00.0 179m 2:47.5 View workout
09/21/18 2:05.6 500m 2:05.6 View workout
09/20/18 5:00.0 1,450m 1:43.4

5x1:00/1 min rec

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09/20/18 5:00.0 1,100m 2:16.3 View workout
09/18/18 1:00.0 144m 3:28.3

144

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09/18/18 1:58.7 500m 1:58.7 View workout
09/18/18 2:00.0 297m 3:22.0

rec

View workout
09/18/18 3:49.0 1,000m 1:54.5

2x500/1 min rec

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09/18/18 2:21.0 511m 2:17.9 View workout
09/15/18 2:00.0 393m 2:32.6

rec

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09/15/18 4:24.7 1,000m 2:12.3

2x500/1 min rec

View workout
09/14/18 2:00.0 346m 2:53.4

rec

View workout
09/14/18 3:49.6 1,000m 1:54.8

2x500m/1 min rec

View workout
09/12/18 0:18.7 100m 1:33.5

SR 51 BEST 1:29

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09/12/18 0:18.9 100m 1:34.5

sr 46 best 1;30

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09/12/18 8:30.9 2,000m 2:07.7 View workout
09/09/18 5:00.0 996m 2:30.6

rec

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09/09/18 1:33.7 500m 1:33.7

5x100/90sec rec

View workout
09/09/18 2:00.0 316m 3:09.8

rec

View workout
09/09/18 3:54.3 1,000m 1:57.1

2x500/1 min

View workout
09/08/18 2:28.0 500m 2:28.0 View workout
09/07/18 2:00.0 362m 2:45.7

rec

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09/07/18 2:00.0 525m 1:54.2

4x30/30

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09/07/18 2:30.0 500m 2:30.0 View workout
09/06/18 1:00.0 43m 11:37.6

rec

View workout