Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/01/18 | 6:00.0 | 455m | 6:35.6 | RowErg | View workout | |
| 08/01/18 | 2:00.0 | 627m | 1:35.6 | RowErg | View workout | |
| 07/31/18 | 2:06.6 | 500m | 2:06.6 | RowErg | View workout | |
| 07/31/18 | 2:15.0 | 500m | 2:15.0 | RowErg | View workout | |
| 07/30/18 | 3:52.0 | 1,000m | 1:56.0 | RowErg | View workout | |
| 07/30/18 | 2:06.4 | 500m | 2:06.4 | RowErg | View workout | |
| 07/28/18 | 2:13.0 | 500m | 2:13.0 | RowErg | View workout | |
| 07/28/18 | 1:50.0 | 500m | 1:50.0 | RowErg | View workout | |
| 07/28/18 | 0:30.0 | 160m | 1:33.7 | RowErg | View workout | |
| 07/28/18 | 0:30.0 | 150m | 1:40.0 | RowErg | View workout | |
| 07/28/18 | 0:30.0 | 140m | 1:47.1 | RowErg | View workout | |
| 07/28/18 | 2:14.0 | 500m | 2:14.0 | RowErg | View workout | |
| 07/27/18 | 4:05.6 | 1,000m | 2:02.8 | RowErg | View workout | |
| 07/26/18 | 2:03.8 | 500m | 2:03.8 | RowErg | View workout | |
| 07/25/18 | 2:13.0 | 513m | 2:09.6 | RowErg | View workout | |
| 07/25/18 | 0:18.6 | 100m | 1:33.0 | RowErg | View workout | |
| 07/25/18 | 0:18.7 | 100m | 1:33.5 | RowErg | View workout | |
| 07/25/18 | 0:18.7 | 100m | 1:33.5 | RowErg | View workout | |
| 07/25/18 | 6:00.0 | 207m | 14:29.5 | RowErg | View workout | |
| 07/25/18 | 2:00.0 | 635m | 1:34.4 | RowErg | View workout | |
| 07/25/18 | 2:04.3 | 500m | 2:04.3 | RowErg | View workout | |
| 07/24/18 | 4:30.0 | 1,000m | 2:15.0 | RowErg | View workout | |
| 07/22/18 | 10:00.0 | 1,518m | 3:17.6 | RowErg | View workout | |
| 07/22/18 | 0:39.8 | 200m | 1:39.5 | RowErg | View workout | |
| 07/22/18 | 1:56.9 | 500m | 1:56.9 | RowErg | View workout |