Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/17 | 8:00.0 | 1,043m | 3:50.1 | RowErg | View workout | |
| 01/18/17 | 3:16.5 | 1,000m | 1:38.2 | RowErg | View workout | |
| 01/18/17 | 4:23.0 | 1,000m | 2:11.5 | RowErg | View workout | |
| 01/16/17 | 1:00.0 | 235m | 2:07.6 | RowErg | View workout | |
| 01/16/17 | 1:00.0 | 251m | 1:59.5 | RowErg | View workout | |
| 01/15/17 | 1042m | RowErg | View workout | |||
| 01/15/17 | 3:12.8 | 1,000m | 1:36.4 | RowErg | View workout | |
| 01/14/17 | 4:18.4 | 1,000m | 2:09.2 | RowErg | View workout | |
| 01/14/17 | 2:10.1 | 500m | 2:10.1 | RowErg | View workout | |
| 01/13/17 | 4:14.0 | 1,000m | 2:07.0 | RowErg | View workout | |
| 01/12/17 | 4:14.8 | 1,000m | 2:07.4 | RowErg | View workout | |
| 01/12/17 | 2:15.0 | 500m | 2:15.0 | RowErg | View workout | |
| 01/11/17 | 8:00.0 | 1,111m | 3:36.0 | RowErg | View workout | |
| 01/11/17 | 3:18.6 | 1,000m | 1:39.3 | RowErg | View workout | |
| 01/11/17 | 4:07.8 | 1,000m | 2:03.9 | RowErg | View workout | |
| 01/09/17 | 4:34.0 | 1,000m | 2:17.0 | RowErg | View workout | |
| 01/08/17 | 4:12.0 | 1,000m | 2:06.0 | RowErg | View workout | |
| 01/08/17 | 3:00.0 | 700m | 2:08.5 | RowErg | View workout | |
| 01/07/17 | 2:07.5 | 600m | 1:46.2 | RowErg | View workout | |
| 01/07/17 | 8:38.1 | 2,000m | 2:09.5 | RowErg | View workout | |
| 01/06/17 | 4:00.0 | 693m | 2:53.1 | RowErg | View workout | |
| 01/06/17 | 3:54.7 | 1,000m | 1:57.3 | RowErg | View workout | |
| 01/06/17 | 4:11.1 | 1,000m | 2:05.5 | RowErg | View workout | |
| 01/04/17 | 3:58.5 | 1,000m | 1:59.2 | RowErg | View workout | |
| 01/03/17 | 4:18.2 | 1,000m | 2:09.1 | RowErg | View workout |