Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/20/17 | 4:25.0 | 1,000m | 2:12.5 | RowErg | View workout | |
| 09/18/17 | 4:07.0 | 1,000m | 2:03.5 | RowErg | View workout | |
| 09/18/17 | 2:04.9 | 500m | 2:04.9 | RowErg | View workout | |
| 09/16/17 | 1:00.0 | 300m | 1:40.0 | RowErg | View workout | |
| 09/16/17 | 1:00.0 | 269m | 1:51.5 | RowErg | View workout | |
| 09/14/17 | 4:18.0 | 1,000m | 2:09.0 | RowErg | View workout | |
| 09/12/17 | 4:00.0 | 808m | 2:28.5 | RowErg | View workout | |
| 09/12/17 | 1:34.3 | 400m | 1:57.8 | RowErg | View workout | |
| 09/10/17 | 1:30.0 | 262m | 2:51.7 | RowErg | View workout | |
| 09/10/17 | 1:30.0 | 425m | 1:45.8 | RowErg | View workout | |
| 09/10/17 | 4:22.1 | 1,000m | 2:11.0 | RowErg | View workout | |
| 09/09/17 | 4:00.0 | 762m | 2:37.4 | RowErg | View workout | |
| 09/09/17 | 0:57.4 | 300m | 1:35.6 | RowErg | View workout | |
| 09/09/17 | 4:00.0 | 675m | 2:57.7 | RowErg | View workout | |
| 09/09/17 | 1:18.7 | 400m | 1:38.3 | RowErg | View workout | |
| 09/09/17 | 15:00.0 | 3,418m | 2:11.6 | RowErg | View workout | |
| 09/06/17 | 4:00.0 | 674m | 2:58.0 | RowErg | View workout | |
| 09/06/17 | 1:19.2 | 400m | 1:39.0 | RowErg | View workout | |
| 09/06/17 | 10:00.0 | 2,278m | 2:11.6 | RowErg | View workout | |
| 09/06/17 | 4:18.5 | 1,000m | 2:09.2 | RowErg | View workout | |
| 09/05/17 | 2:06.9 | 500m | 2:06.9 | RowErg | View workout | |
| 09/03/17 | 1:30.0 | 250m | 3:00.0 | RowErg | View workout | |
| 09/03/17 | 0:47.0 | 210m | 1:51.9 | RowErg | View workout | |
| 09/03/17 | 1:00.0 | 288m | 1:44.1 | RowErg | View workout | |
| 09/03/17 | 1:00.0 | 286m | 1:44.8 | RowErg | View workout |