Sign Up
9,342,443
Lifetime Meters
610,153
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Ken Benoit

Log

Date Workout Score Ave Comments Action
03/18/17 4:05.7 1,000m 2:02.8 View workout
03/17/17 4:09.3 1,000m 2:04.6

Got back today from 13 days in Puerto Plata so I have a nice tan but lost some fitness!

 View workout
03/03/17 2:07.0 500m 2:07.0 View workout
03/03/17 4:12.8 1,000m 2:06.4 View workout
03/02/17 2:07.1 500m 2:07.1 View workout
03/02/17 4:01.5 1,000m 2:00.7 View workout
03/01/17 0:37.3 200m 1:33.2 View workout
03/01/17 0:39.6 200m 1:39.0 View workout
03/01/17 4:11.4 1,000m 2:05.7 View workout
02/28/17 1:49.4 500m 1:49.4 View workout
02/28/17 2:07.0 500m 2:07.0 View workout
02/27/17 2:07.0 500m 2:07.0 View workout
02/25/17 3:58.8 1,000m 1:59.4 View workout
02/25/17 2:11.4 500m 2:11.4 View workout
02/24/17 4:11.1 1,000m 2:05.5 View workout
02/23/17 4:01.8 1,000m 2:00.9 View workout
02/20/17 4:08.0 1,000m 2:04.0 View workout
02/19/17 2:06.0 500m 2:06.0 View workout
02/17/17 4:04.1 1,000m 2:02.0 View workout
02/16/17 4:14.7 1,000m 2:07.3 View workout
02/15/17 5:00.0 825m 3:01.8

recovery

 View workout
02/15/17 1:36.4 500m 1:36.4

5x100m/1 min rec
worst 19.7, best 18.8

 View workout
02/15/17 4:02.7 1,000m 2:01.3 View workout
02/13/17 2:08.5 500m 2:08.5 View workout
02/13/17 2:17.4 500m 2:17.4 View workout