Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/30/13 | 1:58.3 | 500m | 1:58.3 | RowErg | View workout | |
| 11/30/13 | 3:54.4 | 1,000m | 1:57.2 | RowErg | View workout | |
| 11/30/13 | 3:53.3 | 1,000m | 1:56.6 | RowErg | View workout | |
| 11/30/13 | 0:18.1 | 100m | 1:30.5 | RowErg | View workout | |
| 11/30/13 | 0:39.4 | 200m | 1:38.5 | RowErg | View workout | |
| 11/30/13 | 1:05.5 | 300m | 1:49.1 | RowErg | View workout | |
| 11/30/13 | 1:34.1 | 400m | 1:57.6 | RowErg | View workout | |
| 11/29/13 | 1:29.0 | 500m | 1:29.0 | RowErg | View workout | |
| 11/27/13 | 2:28.0 | 500m | 2:28.0 | RowErg | View workout | |
| 11/26/13 | 2:29.0 | 500m | 2:29.0 | RowErg | View workout | |
| 11/24/13 | 8:34.0 | 2,000m | 2:08.5 | RowErg | View workout | |
| 11/23/13 | 3:00.0 | 714m | 2:06.0 | RowErg | View workout | |
| 11/23/13 | 10:30.0 | 1,683m | 3:07.1 | RowErg | View workout | |
| 11/23/13 | 3:42.6 | 1,200m | 1:32.7 | RowErg | View workout | |
| 11/23/13 | 3:00.0 | 704m | 2:07.8 | RowErg | View workout | |
| 11/22/13 | 6:00.0 | 1,150m | 2:36.5 | RowErg | View workout | |
| 11/22/13 | 2:26.2 | 600m | 2:01.8 | RowErg | View workout | |
| 11/21/13 | 8:01.2 | 2,000m | 2:00.3 | RowErg | View workout | |
| 11/20/13 | 6:00.0 | 950m | 3:09.4 | RowErg | View workout | |
| 11/20/13 | 1:58.7 | 600m | 1:38.9 | RowErg | View workout | |
| 11/20/13 | 4:11.6 | 1,000m | 2:05.8 | RowErg | View workout | |
| 11/14/13 | 2:36.0 | 600m | 2:10.0 | RowErg | View workout | |
| 11/14/13 | 9:15.0 | 2,000m | 2:18.7 | RowErg | View workout | |
| 11/14/13 | 2:28.0 | 500m | 2:28.0 | RowErg | View workout | |
| 11/11/13 | 4:00.0 | 594m | 3:22.0 | RowErg | View workout |