Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/13/09 | 4:14.3 | 1,000m | 2:07.1 | RowErg | View workout | |
| 01/12/09 | 4:25.2 | 100m | 22:06.0 | RowErg | View workout | |
| 01/12/09 | 1:48.2 | 500m | 1:48.2 | RowErg | View workout | |
| 01/11/09 | 4:28.8 | 1,000m | 2:14.4 | RowErg | View workout | |
| 01/10/09 | 3:48.8 | 1,000m | 1:54.4 | RowErg | View workout | |
| 01/10/09 | 4:15.8 | 1,000m | 2:07.9 | RowErg | View workout | |
| 01/09/09 | 6:31.8 | 1,500m | 2:10.6 | RowErg | View workout | |
| 01/08/09 | 20:42.8 | 5,000m | 2:04.2 | RowErg | View workout | |
| 01/07/09 | 7:48.3 | 2,000m | 1:57.0 | RowErg | View workout | |
| 01/07/09 | 8:10.0 | 2,000m | 2:02.5 | RowErg | View workout | |
| 01/06/09 | 7:20.0 | 1,510m | 2:25.6 | RowErg | View workout | |
| 01/06/09 | 9:44.0 | 2,500m | 1:56.8 | RowErg | View workout | |
| 01/05/09 | 10:00.0 | 2,381m | 2:05.9 | RowErg | View workout | |
| 01/04/09 | 8:32.1 | 2,000m | 2:08.0 | RowErg | View workout | |
| 01/03/09 | 8:17.8 | 2,000m | 2:04.4 | RowErg | View workout | |
| 01/02/09 | 5:46.2 | 1,010m | 2:51.3 | RowErg | View workout | |
| 01/02/09 | 1:46.2 | 500m | 1:46.2 | RowErg | View workout | |
| 01/02/09 | 1:47.2 | 500m | 1:47.2 | RowErg | View workout | |
| 01/02/09 | 1:51.8 | 500m | 1:51.8 | RowErg | View workout | |
| 01/02/09 | 1:54.1 | 500m | 1:54.1 | RowErg | View workout | |
| 01/02/09 | 1:57.0 | 500m | 1:57.0 | RowErg | View workout | |
| 01/01/09 | 2:15.0 | 500m | 2:15.0 | RowErg | View workout | |
| 12/30/08 | 7:44.9 | 2,000m | 1:56.2 | RowErg | View workout | |
| 12/30/08 | 2:05.9 | 500m | 2:05.9 | RowErg | View workout | |
| 12/29/08 | 8:21.9 | 2,000m | 2:05.4 | RowErg | View workout |