Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/06/08 | 4:26.0 | 1,000m | 2:13.0 | RowErg | View workout | |
| 01/05/08 | 4:15.0 | 1,000m | 2:07.5 | RowErg | View workout | |
| 01/04/08 | 4:10.0 | 1,000m | 2:05.0 | RowErg | View workout | |
| 01/03/08 | 1:30.0 | 500m | 1:30.0 | RowErg | View workout | |
| 01/03/08 | 1:40.0 | 500m | 1:40.0 | RowErg | View workout | |
| 01/03/08 | 10:00.0 | 2,325m | 2:09.0 | RowErg | View workout | |
| 01/02/08 | 5:02.9 | 1,000m | 2:31.4 | RowErg | View workout | |
| 01/02/08 | 3:20.9 | 1,000m | 1:40.4 | RowErg | View workout | |
| 01/01/08 | 8:20.9 | 2,000m | 2:05.2 | RowErg | View workout | |
| 12/13/07 | 12:00.0 | 3,168m | 1:53.6 | RowErg | View workout | |
| 11/23/07 | 11:05.1 | 3,000m | 1:50.8 | RowErg | View workout | |
| 11/16/07 | 2:09.1 | 500m | 2:09.1 | RowErg | View workout | |
| 11/06/07 | 4:30.0 | 1,005m | 2:14.3 | RowErg | View workout | |
| 11/05/07 | 4:41.0 | 1,000m | 2:20.5 | RowErg | View workout | |
| 11/05/07 | 5:00.0 | 1,200m | 2:05.0 | RowErg | View workout | |
| 11/01/07 | 2:21.9 | 500m | 2:21.9 | RowErg | View workout | |
| 10/31/07 | 1:56.9 | 500m | 1:56.9 | RowErg | View workout | |
| 10/31/07 | 8:24.9 | 2,000m | 2:06.2 | RowErg | View workout | |
| 10/27/07 | 2:09.1 | 500m | 2:09.1 | RowErg | View workout | |
| 10/12/07 | 5:58.9 | 1,500m | 1:59.6 | RowErg | View workout | |
| 10/03/07 | 1:58.9 | 500m | 1:58.9 | RowErg | View workout | |
| 09/14/07 | 1:57.9 | 500m | 1:57.9 | RowErg | View workout | |
| 08/27/07 | 1:49.1 | 500m | 1:49.1 | RowErg | View workout | |
| 08/22/07 | 1:51.1 | 500m | 1:51.1 | RowErg | View workout | |
| 08/17/07 | 1:59.1 | 500m | 1:59.1 | RowErg | View workout |