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Ken Benoit

Log

Date Workout Score Ave Comments Action
05/09/05 1:42.7 500m 1:42.7 View workout
05/09/05 1:48.5 500m 1:48.5 View workout
05/09/05 2:01.5 500m 2:01.5 View workout
05/05/05 2:02.5 500m 2:02.5 View workout
05/05/05 2:01.0 500m 2:01.0 View workout
05/05/05 3:32.8 1,000m 1:46.4 View workout
05/03/05 3:55.5 1,000m 1:57.7 View workout
05/03/05 4:15.8 1,000m 2:07.9 View workout
05/03/05 1:40.8 500m 1:40.8 View workout
04/27/05 1:43.2 500m 1:43.2 View workout
04/27/05 1:49.0 500m 1:49.0 View workout
04/27/05 1:53.9 500m 1:53.9 View workout
04/21/05 8:10.2 2,000m 2:02.5 View workout
04/18/05 12:10.2 3,000m 2:01.7 View workout
04/07/05 7:49.2 2,000m 1:57.3 View workout
03/01/05 3:02.9 1,000m 1:31.4

10 x 100m with 1 minute rest 6 under 1:30

 View workout
03/01/05 3:52.5 1,000m 1:56.2 View workout
02/28/05 4:15.9 1,000m 2:07.9 View workout
02/28/05 3:59.9 1,000m 1:59.9 View workout
02/17/05 3:48.9 1,000m 1:54.4 View workout
02/17/05 4:15.9 1,000m 2:07.9 View workout
02/16/05 2:15.9 500m 2:15.9 View workout
02/16/05 9:50.9 2,500m 1:58.1 View workout
02/16/05 4:34.9 1,000m 2:17.4 View workout
02/16/05 4:25.9 1,000m 2:12.9 View workout