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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
05/23/08 1,087m 11:22.7 5:14.0 View workout
05/23/08 2,376m 18:00.0 3:47.2 View workout
05/23/08 8,188m 48:00.0 2:55.8 View workout
05/21/08 6,522m 30:10.0 2:18.7 View workout
05/21/08 2,242m 16:00.0 3:34.0 View workout
05/21/08 8,289m 45:00.0 2:42.8 View workout
05/19/08 3,227m 15:00.0 2:19.4 View workout
05/19/08 3,084m 16:30.0 2:40.5 View workout
05/19/08 9,303m 1:00:00.0 3:13.4 View workout
05/19/08 5,187m 27:00.0 2:36.1 View workout
05/17/08 11,281m 49:46.1 2:12.3 View workout
05/17/08 500m 1:49.0 1:49.0 View workout
05/17/08 436m 2:40.8 3:04.4 View workout
05/16/08 3,374m 15:00.0 2:13.3 View workout
05/16/08 7,250m 30:00.0 2:04.1 View workout
05/16/08 6,968m 30:00.0 2:09.1 View workout
05/14/08 8,531m 38:14.6 2:14.4 View workout
05/14/08 1,341m 9:00.0 3:21.3 View workout
05/14/08 328m 2:15.4 3:26.4 View workout
05/13/08 13,690m 1:00:10.0 2:11.8 View workout