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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
06/05/08 956m 5:06.0 2:40.0 View workout
06/05/08 190m 0:40.3 1:46.0 View workout
06/04/08 2,223m 10:00.0 2:14.9 View workout
06/04/08 21,097m 1:31:38.8 2:10.3 View workout
06/04/08 1,756m 10:00.0 2:50.8 View workout
06/02/08 16,935m 1:14:26.3 2:11.8 View workout
06/02/08 4,300m 19:41.9 2:17.4 View workout
05/31/08 423m 2:18.7 2:43.9 View workout
05/31/08 12,526m 55:26.1 2:12.7 View workout
05/30/08 12,832m 1:00:10.0 2:20.6 View workout
05/30/08 786m 5:00.0 3:10.8 View workout
05/26/08 4,445m 20:00.0 2:14.9 View workout
05/26/08 4,794m 26:00.0 2:42.7 View workout
05/26/08 10,044m 1:01:28.3 3:03.6 View workout
05/26/08 747m 13:55.7 9:19.3 View workout
05/23/08 652m 3:46.0 2:53.3 View workout
05/23/08 11,405m 50:11.6 2:12.0 View workout
05/23/08 502m 2:53.6 2:52.9 View workout
05/23/08 4,524m 20:00.0 2:12.6 View workout
05/23/08 250m 0:49.8 1:39.6 View workout