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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
06/18/08 4,040m 20:00.0 2:28.5 View workout
06/16/08 4,403m 20:00.0 2:16.2 View workout
06/16/08 7,444m 30:00.0 2:00.9 View workout
06/16/08 4,027m 20:00.0 2:28.9 View workout
06/14/08 517m 3:03.4 2:57.3 View workout
06/14/08 12,189m 50:56.4 2:05.3 View workout
06/14/08 519m 3:03.4 2:56.6 View workout
06/12/08 21,097m 1:26:58.2 2:03.6 View workout
06/12/08 1,603m 10:00.0 3:07.1 View workout
06/10/08 1,531m 9:08.8 2:59.2 View workout
06/10/08 25,000m 1:50:18.4 2:12.3 View workout
06/10/08 1,531m 10:00.0 3:15.9 View workout
06/07/08 11,463m 50:18.6 2:11.6 View workout
06/07/08 554m 3:29.9 3:09.4 View workout
06/06/08 21,100m 1:29:52.9 2:07.7 View workout
06/06/08 1,608m 10:00.0 3:06.5 View workout
06/05/08 4,456m 20:00.0 2:14.6 View workout
06/05/08 1,011m 3:50.7 1:54.0 View workout
06/05/08 1,013m 5:11.4 2:33.7 View workout
06/05/08 1,008m 3:53.3 1:55.7 View workout