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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
05/13/08 507m 1:55.3 1:53.7 View workout
05/13/08 317m 1:12.4 1:54.1 View workout
05/09/08 10,296m 44:36.0 2:09.9 View workout
05/09/08 914m 3:30.0 1:54.8 View workout
05/09/08 954m 4:51.4 2:32.7 View workout
05/09/08 21,097m 1:28:16.9 2:05.5 View workout
05/06/08 12,889m 53:54.9 2:05.4 View workout
05/06/08 8,300m 39:30.7 2:22.8 View workout
05/02/08 11,549m 49:35.4 2:08.8 View workout
05/02/08 617m 3:13.6 2:36.8 View workout
04/29/08 42,195m 3:01:44.7 2:09.2 View workout
04/28/08 13,526m 1:01:47.8 2:17.0 View workout
04/25/08 11,269m 49:24.0 2:11.5 View workout
04/25/08 564m 3:07.6 2:46.3 View workout
04/23/08 21,097m 1:30:37.4 2:08.8 View workout
04/21/08 1,515m 10:00.0 3:18.0 View workout
04/21/08 35,000m 2:36:41.5 2:14.3 View workout
04/18/08 25,022m 1:52:41.9 2:15.1 View workout
04/18/08 11,314m 49:57.4 2:12.4 View workout
04/18/08 518m 2:59.0 2:52.7 View workout