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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
05/16/07 10,108m 44:12.3 2:11.1 View workout
05/16/07 4,353m 18:00.0 2:04.0 View workout
05/16/07 1,154m 10:00.0 4:19.9 View workout
05/14/07 1,811m 10:00.0 2:45.6 View workout
05/14/07 7,269m 30:00.0 2:03.8 View workout
05/14/07 1,000m 3:20.6 1:40.3 View workout
05/14/07 250m 0:50.2 1:40.4 View workout
05/14/07 2,300m 10:07.1 2:11.9 View workout
05/12/07 596m 3:26.7 2:53.4 View workout
05/12/07 11,077m 46:38.4 2:06.3 View workout
05/09/07 9,961m 45:38.6 2:17.4 View workout
05/09/07 500m 1:40.6 1:40.6 View workout
05/09/07 425m 2:31.9 2:58.7 View workout
05/08/07 4,171m 20:00.0 2:23.8 View workout
05/08/07 2,195m 8:00.0 1:49.3 View workout
05/08/07 1,024m 5:10.0 2:31.3 View workout
05/08/07 4,948m 20:00.0 2:01.2 View workout
05/07/07 1,988m 10:00.0 2:30.9 View workout
05/07/07 6,173m 30:00.0 2:25.7 View workout
05/07/07 500m 1:42.1 1:42.1 View workout