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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
09/19/07 839m 5:00.0 2:58.7 View workout
09/17/07 15,060m 1:22:53.4 2:45.1 View workout
09/17/07 1,810m 10:00.0 2:45.7 View workout
09/05/07 10,465m 44:03.0 2:06.2 View workout
09/05/07 1,439m 5:30.0 1:54.6 View workout
09/05/07 317m 1:59.7 3:08.8 View workout
09/03/07 8,385m 50:00.0 2:58.8 View workout
09/03/07 545m 2:00.0 1:50.0 View workout
09/03/07 2,259m 16:00.0 3:32.4 View workout
09/03/07 4,670m 20:00.0 2:08.4 View workout
09/03/07 1,813m 10:00.0 2:45.4 View workout
08/29/07 10,328m 42:31.9 2:03.5 View workout
08/29/07 692m 3:49.2 2:45.6 View workout
08/27/07 21,097m 1:30:02.0 2:08.0 View workout
08/27/07 1,754m 10:00.0 2:51.0 View workout
08/25/07 3,381m 15:00.0 2:13.0 View workout
08/25/07 7,537m 30:00.0 1:59.4 View workout
08/25/07 2,860m 15:00.0 2:37.3 View workout
08/24/07 14,250m 1:01:00.0 2:08.4 View workout
08/24/07 1,987m 10:00.0 2:30.9 View workout