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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
08/20/07 323m 1:08.4 1:45.8 View workout
08/20/07 657m 2:25.7 1:50.8 View workout
08/20/07 508m 1:53.4 1:51.6 View workout
08/20/07 7,443m 31:00.0 2:04.9 View workout
08/20/07 2,100m 10:44.9 2:33.5 View workout
08/20/07 6,517m 29:58.0 2:17.9 View workout
08/17/07 4,318m 20:00.0 2:18.9 View workout
08/17/07 1,460m 16:30.0 5:39.0 View workout
08/17/07 10,034m 55:00.3 2:44.4 View workout
08/17/07 1,744m 10:00.0 2:52.0 View workout
08/15/07 11,494m 48:56.2 2:07.7 View workout
08/15/07 8,431m 50:00.0 2:57.9 View workout
08/15/07 2,830m 20:00.0 3:32.0 View workout
08/15/07 4,600m 20:00.0 2:10.4 View workout
08/15/07 788m 5:00.0 3:10.3 View workout
08/13/07 4,165m 20:00.0 2:24.0 View workout
08/13/07 373m 1:15.2 1:40.8 View workout
08/13/07 481m 1:48.6 1:52.8 View workout
08/13/07 3,014m 12:05.1 2:00.2 View workout
08/13/07 6,438m 30:04.3 2:20.1 View workout