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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
08/10/07 27,410m 2:00:00.0 2:11.3 View workout
08/10/07 1,512m 10:00.0 3:18.4 View workout
08/08/07 11,522m 49:26.3 2:08.7 View workout
08/08/07 875m 5:00.0 2:51.4 View workout
08/06/07 11,407m 50:00.0 2:11.4 View workout
08/06/07 500m 1:45.6 1:45.6 View workout
08/04/07 7,616m 30:00.0 1:58.1 View workout
08/04/07 2,115m 10:00.0 2:21.8 View workout
08/04/07 3,333m 15:00.0 2:15.0 View workout
08/03/07 1,587m 10:00.0 3:09.0 View workout
08/03/07 20,284m 1:30:00.0 2:13.1 View workout
08/01/07 838m 3:00.0 1:47.3 View workout
08/01/07 9,889m 41:45.9 2:06.7 View workout
07/30/07 1,117m 7:24.7 3:19.0 View workout
07/30/07 14,429m 1:00:00.0 2:04.7 View workout
07/30/07 3,458m 15:00.0 2:10.1 View workout
07/28/07 1,007m 5:00.0 2:28.9 View workout
07/28/07 10,423m 45:00.0 2:09.5 View workout
07/28/07 1,000m 3:34.9 1:47.4 View workout
07/28/07 4,300m 20:00.0 2:19.5 View workout