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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
10/16/07 4,478m 20:00.0 2:13.9 View workout
10/15/07 3,525m 15:00.0 2:07.6 View workout
10/15/07 6,019m 27:56.9 2:19.3 View workout
10/15/07 7,530m 30:00.0 1:59.5 View workout
10/13/07 10,517m 43:56.6 2:05.3 View workout
10/13/07 486m 2:58.1 3:03.2 View workout
10/12/07 2,267m 10:00.0 2:12.3 View workout
10/12/07 11,746m 49:00.0 2:05.1 View workout
10/12/07 2,192m 10:00.0 2:16.8 View workout
10/10/07 12,535m 53:19.8 2:07.6 View workout
10/10/07 4,321m 20:00.0 2:18.8 View workout
10/10/07 4,841m 20:00.0 2:03.9 View workout
10/10/07 4,532m 20:00.0 2:12.3 View workout
10/09/07 3,430m 15:00.0 2:11.1 View workout
10/09/07 9,587m 39:00.0 2:02.0 View workout
10/09/07 3,339m 15:00.0 2:14.7 View workout
10/08/07 3,445m 15:00.0 2:10.6 View workout
10/08/07 3,397m 15:00.0 2:12.4 View workout
10/08/07 4,805m 20:00.0 2:04.8 View workout
10/04/07 2,288m 10:00.0 2:11.1 View workout