Concept2 Logbook | Log for Craig Burchmore

Craig Burchmore

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/02/07	2,000m	7:54.0	1:58.5	RowErg	Hwt	warm down	View workout
05/02/07	7,910m	30:00.0	1:53.7	RowErg	Hwt		View workout
05/02/07	15,820m	1:00:00.0	1:53.7	RowErg	Hwt		View workout
05/01/07	600m	2:00.0	1:40.0	RowErg	Hwt		View workout
04/26/07	2,000m	6:21.2	1:35.3	RowErg	Hwt		View workout
04/26/07	21,097m	1:22:41.2	1:57.5	RowErg	Hwt		View workout
04/17/07	5,570m	20:00.0	1:47.7	RowErg	Hwt		View workout
01/06/07	3,210m	12:00.0	1:52.1	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts