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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
08/26/15 7,851m 30:00.0 1:54.6 View workout
08/24/15 10,000m 37:04.5 1:51.2 View workout
08/13/15 100m 0:16.9 1:24.5 View workout
08/13/15 100m 0:17.1 1:25.5 View workout
08/13/15 791m 4:00.0 2:31.7 View workout
08/13/15 1,284m 4:00.1 1:33.4

Intervals

 View workout
08/13/15 1,585m 7:00.0 2:12.4 View workout
08/13/15 700m 2:01.4 1:26.7

Intervals

 View workout
08/13/15 1,586m 7:00.0 2:12.4 View workout
08/13/15 700m 2:02.6 1:27.5

Intervals

 View workout
08/13/15 2,000m 7:55.5 1:58.8 View workout
08/12/15 7,834m 30:00.0 1:54.8 View workout
08/10/15 10,000m 37:08.8 1:51.4 View workout
08/07/15 2,000m 8:19.9 2:04.9 View workout
08/07/15 5,000m 17:42.4 1:46.2 View workout
08/06/15 7,784m 30:00.0 1:55.6 View workout
08/04/15 8,252m 30:00.0 1:49.0 View workout
08/03/15 7,191m 30:00.0 2:05.1 View workout
07/30/15 7,778m 30:00.0 1:55.7 View workout
07/28/15 21,097m 1:18:45.5 1:51.9 View workout