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Feb 22 Concept2, More Than Equipment
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Keith Darby

Log

Date Workout Score Ave Comments Action
08/11/98 40:00.0 10,682m 1:52.3 View workout
08/09/98 1:17:52.3 20,000m 1:56.8 View workout
08/08/98 6:46.7 2,000m 1:41.6 View workout
08/08/98 8:37.9 2,000m 2:09.4 View workout
08/05/98 40:00.0 9,802m 2:02.4 View workout
08/04/98 40:00.0 10,576m 1:53.4 View workout
08/02/98 1:26:05.8 20,000m 2:09.1 View workout
08/01/98 20:00.0 4,168m 2:23.9

Intervals - Best 1 min 332m

 View workout
08/01/98 20:00.0 4,392m 2:16.6

Intervals

 View workout
07/29/98 40:00.0 10,166m 1:58.0 View workout
07/28/98 40:49.0 10,000m 2:02.4 View workout
07/22/98 30:00.0 7,901m 1:53.9 View workout
07/21/98 42:20.8 10,000m 2:07.0 View workout
07/07/98 1:00:00.0 15,139m 1:58.8 View workout
07/05/98 1:30:00.0 20,771m 2:09.9 View workout
07/04/98 20:00.0 4,368m 2:17.3

Intervals

 View workout
07/04/98 20:00.0 4,452m 2:14.7 View workout
07/02/98 30:00.0 7,320m 2:02.9 View workout
07/01/98 58:06.7 14,000m 2:04.5 View workout
06/29/98 30:00.0 8,138m 1:50.5 View workout
06/28/98 42:59.1 10,000m 2:08.9 View workout
06/27/98 20:00.0 4,417m 2:15.8

Intervals

 View workout
06/27/98 20:00.0 4,486m 2:13.7

Intervals

 View workout
06/25/98 1:00:00.0 14,830m 2:01.3 View workout
06/24/98 39:54.2 10,000m 1:59.7 View workout