Keith Darby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/19/25 | 5000m | 18:28.8 | 1:50.8 | SkiErg | View workout | |
| 12/19/25 | 19:22 | 5,027m | 1:55.6 | RowErg | View workout | |
| 12/19/25 | 6x1:00/1:00r | 1,886m | 1:35.4 | RowErg | View workout | |
| 12/19/25 | 6:10 | 1,560m | 1:58.8 | RowErg | View workout | |
| 12/18/25 | 5000m | 18:09.3 | 1:48.9 | RowErg | View workout | |
| 12/18/25 | 5000m | 19:43.9 | 1:58.3 | RowErg | View workout | |
| 12/18/25 | 5000m | 19:40.1 | 1:58.0 | RowErg | View workout | |
| 12/18/25 | 5:58 | 1,433m | 2:05.0 | RowErg | View workout | |
| 12/17/25 | 5000m | 19:11.0 | 1:55.1 | SkiErg | View workout | |
| 12/17/25 | 5000m | 19:09.7 | 1:54.9 | RowErg | View workout | |
| 12/17/25 | 5000m | 19:08.1 | 1:54.8 | RowErg | View workout | |
| 12/17/25 | 7:16 | 1,727m | 2:06.2 | RowErg | View workout | |
| 12/16/25 | 1:00:00 | 15,129m | 1:58.9 | RowErg | View workout | |
| 12/16/25 | 4:58 | 1,236m | 2:00.9 | RowErg | View workout | |
| 12/15/25 | 42195m | 2:34:39.6 | 1:49.9 | RowErg | View workout | |
| 12/14/25 | 30:00 | 8,039m | 1:51.9 | RowErg | View workout | |
| 12/14/25 | 4:41 | 1,190m | 1:58.2 | RowErg | View workout | |
| 12/12/25 | 1:30:00 | 24,603m | 1:49.7 | RowErg | View workout | |
| 12/12/25 | 5:24 | 1,346m | 2:00.3 | RowErg | View workout | |
| 12/10/25 | 30:00 | 8,051m | 1:51.7 | RowErg | View workout | |
| 12/10/25 | 4:38 | 1,151m | 2:00.7 | RowErg | View workout | |
| 12/09/25 | 9:16 | 2,360m | 1:57.9 | RowErg | View workout | |
| 12/09/25 | 30:00 | 8,522m | 1:45.6 | RowErg | View workout | |
| 12/09/25 | 9:20 | 2,330m | 2:00.3 | RowErg | View workout | |
| 12/08/25 | 45:00 | 12,380m | 1:49.0 | RowErg | View workout |