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Sep 18 Millions of Meters for Ken Zaremba
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Aug 21 Toby Ireland: Setting the Pace

Keith Darby

Log

Date Workout Score Ave Comments Action
09/22/26 2000m 7:06.4 1:46.6 View workout
09/22/26 10000m 18:34.3 1:51.4 View workout
09/22/26 3000m 11:24.7 1:54.1 View workout
09/22/26 3:11 776m 2:03.5 View workout
09/21/26 8x0:30/3:00r 1,311m 1:31.5 View workout
09/21/26 15:22 3,781m 2:01.9 View workout
09/20/26 4:15 2,148m 1:58.9 View workout
09/20/26 10000m 17:54.8 1:47.4 View workout
09/20/26 8x0:30/3:00r 1,356m 1:28.4 View workout
09/20/26 11:00 2,811m 1:57.3 View workout
09/20/26 4:48 1,190m 2:01.0 View workout
09/18/26 10000m 18:54.1 1:53.4 View workout
09/18/26 5000m 22:38.5 2:15.8 View workout
09/18/26 4x15:00/4:00r 16,467m 1:49.3 View workout
09/18/26 4:59 1,231m 2:01.5 View workout
09/17/26 21097m 1:18:54.0 1:52.1 View workout
09/17/26 4:40 1,153m 2:01.5 View workout
09/16/26 10000m 18:36.7 1:51.6 View workout
09/16/26 4:24 1,106m 1:59.7 View workout
09/16/26 10x0:30/r 1,377m 1:48.9 View workout
09/16/26 4:02 945m 2:08.3 View workout
09/16/26 10x0:30/r 1,380m 1:48.6 View workout
09/16/26 4:03 974m 2:04.8 View workout
09/16/26 10x0:30/r 1,384m 1:48.3 View workout
09/16/26 4:05 958m 2:08.3 View workout