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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
10/18/24 16,502m 1:00:00.0 1:49.0 View workout
10/16/24 6,000m 21:56.9 1:49.7 View workout
10/16/24 21,097m 1:17:45.1 1:50.5 View workout
10/16/24 3,000m 11:07.3 1:51.2 View workout
10/15/24 3,000m 11:05.0 1:50.8 View workout
10/15/24 4,500m 16:42.7 1:51.4 View workout
10/15/24 1,200m 4:00.6 1:40.2 View workout
10/15/24 3,035m 11:17.2 1:51.5 View workout
10/15/24 1,250m 4:06.3 1:38.5 View workout
10/15/24 2,000m 7:27.7 1:51.9 View workout
10/14/24 14,000m 51:56.9 1:51.3 View workout
10/14/24 2,586m 9:35.6 1:51.2 View workout
10/14/24 5,250m 17:23.3 1:39.3 View workout
10/14/24 2,000m 7:26.0 1:51.5 View workout
10/11/24 3,000m 10:37.5 1:46.2 View workout
10/11/24 12,138m 45:00.0 1:51.2 View workout
10/11/24 8,401m 30:00.0 1:47.1 View workout
10/11/24 2,000m 7:26.0 1:51.5 View workout
10/10/24 6,000m 22:14.1 1:51.1 View workout
10/10/24 2,356m 8:46.4 1:51.7 View workout