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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
11/01/24 2,000m 7:25.9 1:51.4 View workout
10/31/24 1,000m 3:41.9 1:50.9 View workout
10/31/24 2,110m 7:50.9 1:51.5 View workout
10/31/24 3,218m 11:58.0 1:51.5 View workout
10/31/24 4,000m 14:56.0 1:52.0 View workout
10/31/24 1,400m 4:40.1 1:40.0 View workout
10/31/24 2,000m 7:26.4 1:51.6 View workout
10/30/24 1,000m 3:28.3 1:44.1 View workout
10/30/24 2,000m 7:03.0 1:45.7 View workout
10/30/24 3,000m 10:39.5 1:46.5 View workout
10/30/24 4,000m 14:22.9 1:47.8 View workout
10/30/24 5,000m 18:09.1 1:48.9 View workout
10/30/24 6,000m 21:58.2 1:49.8 View workout
10/30/24 7,000m 25:54.0 1:51.0 View workout
10/30/24 2,000m 7:25.9 1:51.4 View workout
10/29/24 3,000m 10:59.2 1:49.8 View workout
10/29/24 8,004m 30:00.0 1:52.4 View workout
10/29/24 1,250m 4:05.4 1:38.1 View workout
10/29/24 2,000m 7:25.9 1:51.4 View workout
10/28/24 12,218m 44:58.1 1:50.4 View workout