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Sep 18 Millions of Meters for Ken Zaremba
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Aug 21 Toby Ireland: Setting the Pace

Keith Darby

Log

Date Workout Score Ave Comments Action
09/08/26 12000m 22:14.2 1:51.1 View workout
09/08/26 6000m 22:47.9 1:53.9 View workout
09/08/26 6000m 22:16.4 1:51.3 View workout
09/08/26 4:34 1,114m 2:02.9 View workout
09/07/26 10:25 5,289m 1:58.3 View workout
09/07/26 6x2:00/2:00r 7,198m 1:40.0 View workout
09/07/26 4x500m/0:30r 6:34.2 1:38.5 View workout
09/07/26 22:00 5,628m 1:57.2 View workout
09/07/26 4:36 1,128m 2:02.7 View workout
09/04/26 10000m 18:53.7 1:53.3 View workout
09/04/26 1:00:00 15,860m 1:53.4 View workout
09/04/26 4:19 1,061m 2:02.1 View workout
09/04/26 1:52 452m 2:04.3 View workout
09/03/26 5000m 18:56.5 1:53.6 View workout
09/03/26 4x10:00/3:00r 11,063m 1:48.4 View workout
09/03/26 4:26 1,092m 2:01.7 View workout
09/02/26 4:05 2,051m 1:59.7 View workout
09/02/26 10000m 18:16.2 1:49.6 View workout
09/02/26 10x0:45/1:30r 2,342m 1:36.0 View workout
09/02/26 11:00 2,815m 1:57.2 View workout
09/02/26 4:43 1,163m 2:01.8 View workout
09/01/26 12000m 22:23.8 1:51.9 View workout
09/01/26 6000m 23:12.0 1:56.0 View workout
09/01/26 6000m 22:24.6 1:52.0 View workout
09/01/26 4:35 1,140m 2:00.6 View workout