Keith Darby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/20/26 | 3x4:00/3:00r | 6,586m | 1:49.3 | BikeErg | View workout | |
| 07/20/26 | 5000m | 18:55.7 | 1:53.5 | RowErg | View workout | |
| 07/20/26 | 15x1:00/1:00r | 4,590m | 1:38.0 | RowErg | View workout | |
| 07/20/26 | 6x1:00/1:00r | 1,829m | 1:38.4 | RowErg | View workout | |
| 07/20/26 | 8:13 | 2,012m | 2:02.6 | RowErg | View workout | |
| 07/17/26 | 5000m | 9:29.4 | 1:53.8 | BikeErg | View workout | |
| 07/17/26 | 8x4:00/4:00r | 9,335m | 1:42.8 | RowErg | View workout | |
| 07/17/26 | 8:28 | 2,069m | 2:02.9 | RowErg | View workout | |
| 07/16/26 | 5x12:00/3:00r | 16,391m | 1:49.8 | RowErg | View workout | |
| 07/16/26 | 4:52 | 1,187m | 2:03.1 | RowErg | View workout | |
| 07/15/26 | 2000m | 6:59.4 | 1:44.8 | RowErg | View workout | |
| 07/15/26 | 6x1:30/3:00r | 2,779m | 1:37.1 | RowErg | View workout | |
| 07/15/26 | 11:00 | 2,796m | 1:58.0 | RowErg | View workout | |
| 07/15/26 | 4:36 | 1,127m | 2:02.4 | RowErg | View workout | |
| 07/14/26 | 33:20 | 17,646m | 1:53.3 | BikeErg | View workout | |
| 07/14/26 | 33:20 | 8,335m | 1:59.9 | SkiErg | View workout | |
| 07/14/26 | 33:20 | 8,335m | 1:59.9 | RowErg | View workout | |
| 07/13/26 | 1:00:00 | 16,588m | 1:48.5 | RowErg | View workout | |
| 07/13/26 | 6:23 | 1,571m | 2:01.8 | RowErg | View workout | |
| 07/10/26 | 1000m | 1:39.0 | 1:39.0 | BikeErg | View workout | |
| 07/10/26 | 7x3:00/3:00r | 6,222m | 1:41.2 | RowErg | View workout | |
| 07/10/26 | 4:38 | 1,139m | 2:02.0 | RowErg | View workout | |
| 07/09/26 | 8:05 | 4,042m | 2:00.1 | BikeErg | View workout | |
| 07/09/26 | 4x12:00/3:00r | 13,154m | 1:49.4 | RowErg | View workout | |
| 07/09/26 | 4:41 | 1,165m | 2:00.9 | RowErg | View workout |