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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
10/28/24 8,000m 28:20.2 1:46.2 View workout
10/28/24 2,000m 7:24.3 1:51.0 View workout
10/25/24 10,000m 37:04.5 1:51.2 View workout
10/25/24 8,000m 29:08.7 1:49.2 View workout
10/25/24 2,000m 7:26.0 1:51.5 View workout
10/24/24 1,000m 3:40.6 1:50.3 View workout
10/24/24 2,000m 7:26.1 1:51.5 View workout
10/24/24 3,000m 11:10.4 1:51.7 View workout
10/24/24 4,000m 14:56.3 1:52.0 View workout
10/24/24 2,404m 8:59.4 1:52.1 View workout
10/24/24 1,300m 4:20.3 1:40.1 View workout
10/24/24 2,000m 7:26.0 1:51.5 View workout
10/23/24 30,000m 1:49:59.5 1:49.9 View workout
10/22/24 2,850m 10:26.4 1:49.8 View workout
10/22/24 1,000m 3:39.2 1:49.6 View workout
10/22/24 7,000m 25:58.5 1:51.3 View workout
10/22/24 1,000m 3:07.8 1:33.9 View workout
10/22/24 2,000m 7:24.9 1:51.2 View workout
10/21/24 21,097m 1:16:53.2 1:49.3 View workout
10/21/24 3,903m 14:28.3 1:51.2 View workout