Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/16 |
15,852m |
1:03:00.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
05/06/16 |
16,372m |
1:12:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
05/05/16 |
16,058m |
1:04:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
05/04/16 |
16,286m |
1:12:00.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
05/03/16 |
16,178m |
1:03:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
04/29/16 |
20,093m |
1:15:00.0 |
1:51.9 |
RowErg |
Lwt |
View workout
|
04/27/16 |
23,660m |
1:30:00.0 |
1:54.1 |
RowErg |
Lwt |
View workout
|
04/26/16 |
16,330m |
1:00:00.0 |
1:50.2 |
RowErg |
Lwt |
View workout
|
04/25/16 |
23,843m |
1:30:00.0 |
1:53.2 |
RowErg |
Lwt |
View workout
|
04/22/16 |
16,157m |
1:00:00.0 |
1:51.4 |
RowErg |
Lwt |
View workout
|
04/21/16 |
21,013m |
1:20:00.0 |
1:54.2 |
RowErg |
Lwt |
View workout
|
04/20/16 |
16,172m |
1:00:00.0 |
1:51.3 |
RowErg |
Lwt |
View workout
|
04/19/16 |
21,028m |
1:20:00.0 |
1:54.1 |
RowErg |
Lwt |
View workout
|
04/15/16 |
15,994m |
1:00:00.0 |
1:52.5 |
RowErg |
Lwt |
View workout
|
04/14/16 |
16,246m |
1:00:00.0 |
1:50.7 |
RowErg |
Lwt |
View workout
|
04/12/16 |
16,023m |
1:00:00.0 |
1:52.3 |
RowErg |
Lwt |
View workout
|
04/08/16 |
15,836m |
1:00:00.0 |
1:53.6 |
RowErg |
Lwt |
View workout
|
04/07/16 |
15,770m |
1:00:00.0 |
1:54.1 |
RowErg |
Lwt |
View workout
|
04/06/16 |
16,195m |
1:00:00.0 |
1:51.1 |
RowErg |
Lwt |
View workout
|
04/04/16 |
15,903m |
1:00:00.0 |
1:53.1 |
RowErg |
Lwt |
View workout
|