Keith Darby

Log

Date Distance Time Pace Comments Action
05/09/16 15,852m 1:03:00.0 1:59.2 View workout
05/06/16 16,372m 1:12:00.0 2:11.9 View workout
05/05/16 16,058m 1:04:00.0 1:59.5 View workout
05/04/16 16,286m 1:12:00.0 2:12.6 View workout
05/03/16 16,178m 1:03:00.0 1:56.8 View workout
04/29/16 20,093m 1:15:00.0 1:51.9

Long intervals

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04/27/16 23,660m 1:30:00.0 1:54.1

Long intervals

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04/26/16 16,330m 1:00:00.0 1:50.2

Long intervals

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04/25/16 23,843m 1:30:00.0 1:53.2

Long intervals

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04/22/16 16,157m 1:00:00.0 1:51.4

Long intervals

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04/21/16 21,013m 1:20:00.0 1:54.2

Long intervals

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04/20/16 16,172m 1:00:00.0 1:51.3

Long intervals

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04/19/16 21,028m 1:20:00.0 1:54.1

Long intervals

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04/15/16 15,994m 1:00:00.0 1:52.5

Long intervals

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04/14/16 16,246m 1:00:00.0 1:50.7

Long intervals

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04/12/16 16,023m 1:00:00.0 1:52.3

Long intervals

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04/08/16 15,836m 1:00:00.0 1:53.6

Long intervals

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04/07/16 15,770m 1:00:00.0 1:54.1

Long intervals

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04/06/16 16,195m 1:00:00.0 1:51.1

Long intervals

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04/04/16 15,903m 1:00:00.0 1:53.1

Long intervals

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