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Keith Darby

Log

Date Workout Score Ave Comments Action
05/05/98 9:29.0 2,000m 2:22.2 View workout
05/03/98 53:26.4 12,000m 2:13.6 View workout
05/02/98 1:00:00.0 13,964m 2:08.9 View workout
04/18/98 1:00:00.0 14,110m 2:07.5 View workout
02/18/98 0:16.6 100m 1:23.0 View workout
02/18/98 0:16.9 100m 1:24.5 View workout
02/18/98 0:47.0 250m 1:34.0 View workout
02/18/98 0:45.4 250m 1:30.8 View workout
02/18/98 15:58.7 4,000m 1:59.8 View workout
12/02/96 17:05.0 5,000m 1:42.5 View workout
11/04/96 30:00.0 7,029m 2:08.0 View workout
09/28/96 1:00:00.0 14,223m 2:06.5 View workout
09/27/96 5:07.1 1,000m 2:33.5 View workout
09/27/96 6:54.7 2,000m 1:43.6 View workout
09/27/96 4:08.8 1,000m 2:04.4 View workout
09/27/96 9:02.1 2,000m 2:15.5 View workout
09/26/96 1:00:00.0 13,572m 2:12.6 View workout
06/13/96 1:00:00.0 14,715m 2:02.3 View workout
06/12/96 1:00:00.0 15,350m 1:57.2 View workout
06/11/96 1:00:00.0 15,553m 1:55.7 View workout
06/06/96 1:02:45.0 16,000m 1:57.6

81kg - Middle 8000m 29:45

 View workout
06/04/96 1:00:00.0 15,025m 1:59.8

81kg

 View workout
06/01/96 1:17:02.0 18,000m 2:08.3

81kg 4 x 2000m Ints : Best 6:35.0

 View workout
05/30/96 1:17:00.0 20,000m 1:55.5

81kg 2 x 4000m Ints 14:45 and 14:30

 View workout
05/29/96 1:00:00.0 14,542m 2:03.7

81kg

 View workout