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Keith Darby

Log

Date Workout Score Ave Comments Action
09/02/98 40:09.3 10,000m 2:00.4 View workout
09/01/98 45:21.5 12,000m 1:53.3 View workout
08/30/98 1:30:00.0 22,705m 1:58.9 View workout
08/29/98 1:15:48.8 18,000m 2:06.3

Intervals - Best 2000m 6:55.4

 View workout
08/26/98 38:48.4 10,000m 1:56.4 View workout
08/25/98 46:49.1 12,000m 1:57.0 View workout
08/23/98 1:30:00.0 22,505m 1:59.9 View workout
08/22/98 1:13:05.5 18,000m 2:01.8

Intervals - Best 2000m 6:57.5

 View workout
08/19/98 40:00.0 9,938m 2:00.7 View workout
08/18/98 40:00.0 10,911m 1:49.9 View workout
08/15/98 31:32.0 8,000m 1:58.2 View workout
08/12/98 40:00.0 10,071m 1:59.1 View workout
08/11/98 40:00.0 10,682m 1:52.3 View workout
08/09/98 1:17:52.3 20,000m 1:56.8 View workout
08/08/98 6:46.7 2,000m 1:41.6 View workout
08/08/98 8:37.9 2,000m 2:09.4 View workout
08/05/98 40:00.0 9,802m 2:02.4 View workout
08/04/98 40:00.0 10,576m 1:53.4 View workout
08/02/98 1:26:05.8 20,000m 2:09.1 View workout
08/01/98 20:00.0 4,168m 2:23.9

Intervals - Best 1 min 332m

 View workout
08/01/98 20:00.0 4,392m 2:16.6

Intervals

 View workout
07/29/98 40:00.0 10,166m 1:58.0 View workout
07/28/98 40:49.0 10,000m 2:02.4 View workout
07/22/98 30:00.0 7,901m 1:53.9 View workout
07/21/98 42:20.8 10,000m 2:07.0 View workout