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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
07/28/16 16,125m 1:00:00.0 1:51.6 View workout
07/28/16 1,864m 8:00.0 2:08.7 View workout
07/27/16 1,636m 7:00.0 2:08.3 View workout
07/27/16 8,021m 30:00.0 1:52.2 View workout
07/27/16 1,634m 7:00.0 2:08.5 View workout
07/27/16 2,958m 10:00.0 1:41.4 View workout
07/27/16 5,274m 22:00.0 2:05.1 View workout
07/27/16 1,609m 7:00.0 2:10.5 View workout
07/26/16 5,000m 18:58.7 1:53.8 View workout
07/26/16 1,182m 5:00.0 2:06.9 View workout
07/26/16 13,528m 49:24.0 1:49.5 View workout
07/25/16 5,000m 18:57.0 1:53.7 View workout
07/25/16 6,005m 27:12.1 2:15.8 View workout
07/25/16 5,246m 22:00.0 2:05.8 View workout
07/25/16 1,155m 5:00.0 2:09.8 View workout
07/22/16 1,000m 4:22.9 2:11.4 View workout
07/22/16 5,000m 18:38.4 1:51.8 View workout
07/22/16 5,000m 17:20.1 1:44.0 View workout
07/22/16 3,578m 15:00.0 2:05.7 View workout
07/22/16 1,106m 5:00.0 2:15.6 View workout