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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
08/09/16 24,196m 1:30:00.0 1:51.5 View workout
08/08/16 2,000m 8:18.7 2:04.6 View workout
08/08/16 2,690m 10:00.0 1:51.5 View workout
08/08/16 700m 3:18.6 2:21.8 View workout
08/08/16 400m 1:09.7 1:27.1 View workout
08/08/16 1,000m 5:00.4 2:30.2 View workout
08/08/16 300m 0:51.4 1:25.6 View workout
08/08/16 700m 3:26.2 2:27.2 View workout
08/08/16 200m 0:33.4 1:23.5 View workout
08/08/16 400m 1:54.9 2:23.6 View workout
08/08/16 100m 0:16.5 1:22.5 View workout
08/08/16 400m 1:59.5 2:29.3 View workout
08/08/16 100m 0:17.0 1:25.0 View workout
08/08/16 5,194m 22:00.0 2:07.0 View workout
08/08/16 1,329m 6:00.0 2:15.4 View workout
08/05/16 2,409m 10:00.0 2:04.5 View workout
08/05/16 16,540m 1:00:00.0 1:48.8 View workout
08/05/16 2,421m 10:00.0 2:03.9 View workout
08/05/16 1,149m 5:00.0 2:10.5 View workout
08/04/16 1,241m 5:00.0 2:00.8 View workout