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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
08/30/16 600m 3:10.2 2:38.5 View workout
08/30/16 400m 1:18.5 1:38.1 View workout
08/30/16 400m 2:05.2 2:36.5 View workout
08/30/16 1,200m 6:20.6 2:38.5 View workout
08/30/16 300m 0:50.9 1:24.8 View workout
08/30/16 900m 4:42.0 2:36.6 View workout
08/30/16 200m 0:33.2 1:23.0 View workout
08/30/16 600m 3:06.8 2:35.6 View workout
08/30/16 100m 0:16.4 1:22.0 View workout
08/30/16 600m 3:05.2 2:34.3 View workout
08/30/16 100m 0:16.6 1:23.0 View workout
08/30/16 600m 3:05.3 2:34.4 View workout
08/30/16 100m 0:16.9 1:24.5 View workout
08/30/16 1,871m 10:00.0 2:40.3 View workout
08/30/16 2,445m 10:00.0 2:02.6 View workout
08/18/16 1,895m 8:00.0 2:06.6 View workout
08/18/16 21,097m 1:16:52.9 1:49.3 View workout
08/18/16 1,943m 8:00.0 2:03.5 View workout
08/18/16 1,152m 5:00.0 2:10.2 View workout
08/16/16 1,162m 5:00.0 2:09.0 View workout