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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
12/11/15 10,000m 36:14.1 1:48.7 View workout
12/08/15 5,632m 20:00.0 1:46.5 View workout
12/04/15 23,420m 1:30:00.0 1:55.2 View workout
12/01/15 5,078m 20:00.0 1:58.1 View workout
11/26/15 21,097m 1:20:00.4 1:53.7 View workout
11/24/15 7,873m 30:00.0 1:54.3 View workout
11/18/15 5,542m 20:00.0 1:48.2 View workout
11/16/15 8,163m 30:00.0 1:50.2 View workout
11/11/15 7,830m 30:00.0 1:54.9 View workout
11/09/15 10,000m 37:07.3 1:51.3 View workout
11/06/15 1,000m 3:17.3 1:38.6 View workout
11/04/15 5,000m 17:42.3 1:46.2 View workout
11/04/15 2,000m 7:40.7 1:55.1 View workout
11/02/15 7,939m 30:00.0 1:53.3 View workout
10/26/15 500m 2:30.0 2:30.0 View workout
10/26/15 10,000m 36:26.4 1:49.3 View workout
10/22/15 8,201m 30:00.0 1:49.7 View workout
10/19/15 4,778m 18:30.2 1:56.1

Intervals

 View workout
10/19/15 4,749m 18:29.1 1:56.7

Intervals

 View workout
10/19/15 2,000m 7:45.3 1:56.3 View workout